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Promote Random Acts of Kindness for Trauma Resilience
On September 8, 2021 by Julie Apold
Resilience is our ability to bounce back from the stresses of life, and doing Random Acts of Kindness for others is a scientifically proven way to build resilience. Learn more in this 2-minute Self Care for Safe Care video with Dr. Alyson VanAhn from Associated Clinics of Psychology.
Practice Self Care for Safe Care through Random Acts of Kindness
On September 1, 2021 by Julie Apold
Resilience is our ability to bounce back from the stresses of life. In a new Self Care for Safe Care video, Dr. Alyson VanAhn from Associated Clinics of Psychology describes the impact of the strains from COVID-19 on all aspects of our lives and how we can build our resilience and practice Self Care for Safe Care.
Help Your Team Thrive through COVID-Trauma
On August 4, 2021 by Jenna Kellerman
LeadingAge Minnesota Foundation is releasing the latest Safe Care Living the Pledge activity, Self Care for Safe Care, to create an environment where teams can thrive and find joy.
Resilience Tips: Be What You Want to See
On August 4, 2021 by LeadingAge
Featuring Dr. Alyson VanAhn from Associated Clinic of Psychology
We live in a culture that rewards many things, some positive and some that tax our resilience. As health care workers during an ongoing pandemic, we might be especially prone to burning the candle at both ends to hold it all together at work and home.